The Sprout Book

Thebook about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero

The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, M.D., this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.

Among the mind-blowing nutritional qualities of sprouts:
— they have 20-30 times the nutrients of other vegetables and 100 times those of meat
— they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants
— they aid in digestion
— they are a simple way to grow your own vegetables and compatible withalldiets

The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible.The Sprout Book includes informative interviews with leaders in functional medicine and nutrition. Use it to change your diet and super-charge your health!