Accueil
The Book of Knowing
LIBRAIRIE CARCAJOU
The Book of Knowing
De Librairie Carcajou
Current price: $22.99
Chargement de l'inventaire...
*Les informations sur le détaillant peuvent varier - pour confirmer la disponibilité du produit, le prix, l'expédition et les informations de retour, veuillez contacter LIBRAIRIE CARCAJOU
A little book for big feelings.
Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born.
With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control.
Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born.
With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control.
Vous pourriez aussi aimer
Continuez à magasiner
En savoir plus sur LIBRAIRIE CARCAJOU chez Place Rosemère
Livres de tous genres pour jeunes et adultes. Service de commandes et recherches. Réservations et informations en ligne.
401 Boul. Labelle, Rosemère, QC J7A 3T2, Canada
Informations sur le magasin
