Our relaxation herbal tea is a superior quality 100% natural herbal tea that helps relieve physical and mental symptoms related to stress.IngredientsLime, catnip, chamomile, peppermint, valerian.This product does not contain any coloring or preservatives.How to use1 to 3 infusions per day, preferably after meals. Put a sachet in a cup, pour hot water and let infuse for 10 to 15 minutes.Iced herbal teaPut a sachet in a cup, pour 1/3 of hot water and let infuse 3 to 5 minutes. Remove the bag. Fill the cup with ice cubes. Stir. Enjoy!