Our Raspberry Leaf Herbal Tea is a superior quality 100% natural herbal tea renowned for its beneficial effects on menstrual cramps, but also simply for its great taste. Use 2 to 4 infusions per day, preferably after meals. Place one sachet in a cup, pour in hot water and leave to infuse for 3 to 5 minutes. Iced herbal tea Place one sachet in a cup, pour in 1/3 hot water and leave to infuse for 3 to 5 minutes. Remove the sachet. Fill cup with ice cubes. Stir. Enjoy! Ingredients Raspberry leaves. Important information This product contains no colorants or preservatives.