Our Allaite Maman herbal tea is a top-quality 100% natural herbal tea that helps to produce breast milk. Use 1 to 3 infusions per day. Place one sachet in a cup, pour in hot water and leave to infuse for 3 to 5 minutes. Iced herbal tea Place one sachet in a cup, pour in 1/3 hot water and leave to infuse for 3 to 5 minutes. Remove the sachet. Fill cup with ice cubes. Stir. Enjoy! Ingredients Lemon verbena leaves, lemongrass herb, fenugreek seeds, nettle leaves, bitter fennel seeds, natural flavor, hop strobiles, green anise seeds, cumin seeds. Important information This product contains no colorants or preservatives.