Magnesium is the fourth most abundant mineral in the human body and is involved in over 300 metabolic reactions. These include energy production, nerve transmission and blood pressure regulation. Although there are many dietary sources of Magnesium, about 2/3 of the population of the Western world does not consume enough Magnesium through diet alone. Not all Magnesium is the same. Naturiste Formula 454 is an ionic form of Magnesium chloride. In its ionic form, Magnesium Chloride is highly absorbable by the human body. Unlike Magnesium Citrates or non-ionized Chlorides, the performance of Naturiste Ionic Magnesium makes it the supplement of choice. Ionization involves the separation of Magnesium from its source structure, which greatly facilitates the assimilation of the product by the human body. Naturiste apologizes for the "harsh" metallic taste of this product. Dilute it in enough water or vegetable juice to help mask the taste. The benefits are worth it!!! Recommended uses Helps create 300 different enzymes that are used to send messages throughout the nervous system; Supports the use of other vitamins and minerals, such as Vitamin C and Calcium; Contributes to the proper functioning of muscles and supports the transmission of nerve impulses; Prevents muscle spasms (helps muscles relax). Recommended dosage: Adult (oral): 1/2 teaspoon (2.5 ml), twice a day. At bedtime in a glass of water or juice. Format: 500ml. Composition MEDICINAL INGREDIENTS 90 mg Magnesium (Magnesium Chloride Hexahydrate) NON-MEDICINAL INGREDIENTS Purified water, sodium benzoate, potassium sorbate, citric acid Risk Information Normal 0 21 false false false FR-CA X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tableau Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Aptos",sans-serif; mso-ascii-font-family:Aptos; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Aptos; mso-hansi-theme-font:minor-latin; mso-font-kerning:1.0pt; mso-ligatures:standardcontextual; mso-fareast-language:EN-US;} Keep out of reach of children.Store in a cool, dry place. Refrigerate after opening.Shake well before use. Do not use if the safety seal is broken. License This product is approved by Health Canada and its license number is 02244308. Product Code 16187