Create your own happy: Activities to boost children’s happiness and emotional resilience

This illustrated activity book empowers children to shape their lives, and the lives of others around them, by taking practical, positive steps towards their own happiness and positive self esteem!

Discover everything happy with this interactive, fun activity book! From speaking in front of your class to standing up for others; planting a seed bomb outdoors or making your own happy playlist, making a recycling monster to paying kindness forward, learn how to Create Your Own Happy!

For increasingly independent thinkers and proactive young people,this book gives them a handle on their own emotional wellbeing to best equip them with confidence for the everyday challenges of life and school. They’ll learn about the inspiring and surprising science behind emotions along the way, carry out activities with family or independently, and most importantly, find smile-tastic ideas for expressing themselves!

• Brightly illustrated by Clare Forrest

• Ideal tool for parents to encourage positive wellbeing in children who are increasingly independent and facing new challenges

• Fun write-in activities are paired with facts and information

• Authors are successful parenting bloggers and consultants with education and counselling experience. In 2016 Becky won a MAD blog award for her outstanding contribution to the blogging community. Social media reach: 14k Twitter, 200k Pinterest, 2k Facebook and 5k Instagram. In 2013, Penny won a MAD blog award for her work for Comic Relief. Social media reach: 10.3k Twitter, nearly 4k Instagram, 3k Facebook and Pinterest.

Competition: how to be happy; happy food; the art of being a brilliant teenager; you are awesome; no worries; my hidden chimp; don’t worry be happy. usborne