All our portions of Flavored Vegan contain 20g of plant-based protein, with no sugar, no coloring, no gluten, no soy, and no lactose. Aids in muscle growth and repair. Perfect for quick absorption of post-workout proteins. Quick and easy snack; you can also mix your Flavored Isolate with Superfoods+Greens for a more complete meal replacement. Usage  Is this product for me? YES if... You need to increase your protein intake. You want a quick and easy snack. You are lactose intolerant. You are vegan. NO if... You have difficulty digesting plant-based proteins. How to use it? 1 to 2 servings can be used after a workout, as a snack, or as a meal substitute. Can be used in protein recipes