Use RECOMMENDED DOSE Capsules: Take 2 capsules with each meal with a glass of water or juice. Powder: Adults: Take 1 teaspoon 1 to 3 times a day in water or juice Composition MEDICINAL INGREDIENTS Rice, Spirulina, Papaya, Chlorella, Barbados cherry, Small seaweed. NON-MEDICINAL INGREDIENTS Quinoa germ powder. For capsule products only: Hydroxypropylmethylcellulose (capsule) Whenever possible, we prioritize ingredients from organic farming or wild harvesting. Information on risks Consult a healthcare practitioner/healthcare provider/healthcare professional/doctor/physician before use if you are pregnant, breastfeeding, or taking blood thinners. WARNING Do not use if the safety cap is broken or missing. Keep out of reach of children. CONTRAINDICATIONS Do not use if you are pregnant or breastfeeding, if you are allergic to Asteraceae plants, if you suffer from abnormal constrictions of the gastrointestinal tract, intestinal obstruction, atonic constipation, appendicitis, inflammatory bowel diseases such as Crohn's disease, colitis, unknown abdominal pain, undiagnosed rectal bleeding, severe dehydration with loss of water and electrolytes, or diarrhea. Stop use and seek immediate medical attention if you experience dizziness, confusion, muscle pain or weakness, abnormal heart rhythm, and/or difficulty breathing.