Our Wild lime sapwood and peppermint herbal tea is a 100% natural premium herbal tea that helpsreduce bloating and flatulence. Use Place one sachet in a cup, pour in hot water and steep for 3 to 5 minutes. Iced herbal tea Place one sachet in a cup, pour in 1/3 hot water and infuse for 3 to 5 minutes. Remove the sachet. Fill cup with ice cubes. Stir. Enjoy! Ingredients Wild lime sapwood and peppermint leaves. Important information This product contains no colorants or preservatives.