Biotin is an essential co-factor in the metabolism of carbohydrates, proteins, and fats, making it a key part of maintaining optimal energy levels. It is also vital for the synthesis of amino acids, the building blocks of proteins such as keratin that is found in the hair, skin, and nails.Biotin 2500 mcg can help strengthen fragile or brittle nails, thinning hair, and promote healthy skin. As part of the B vitamin group, biotin is best known for supporting energy metabolism through its involvement in a number of enzyme pathways. Biotin acts as an essential cofactor for certain enzymes needed for the synthesis of fatty acids, for the breakdown of branched-chain amino acids for energy, and to synthesize the body’s major energy source, glucose, from food.Biotin 2500 mcg Gummies from Webber Naturals is a convenient one-per-day vegetarian formula that can help strengthen brittle nails while supporting energy metabolism and the health of hair and skin. The delicious, natural, cherry-pomegranate-flavoured gummies are convenient for adults looking for an alternative to taking the tablet form.