Our highest potency B complex. B vitamins are essential for fighting the effects of stress. One tablet daily provides all the essential B vitamins. Replace caffeine and other stimulants with B vitamins to gain optimal mental and physical energy.B vitamins are essential co-factors in a wide range of metabolic reactions. As most B vitamins are water-soluble, we need an adequate daily supply to support the proper metabolism of proteins, fats, and carbohydrates, and to support normal growth and development.B vitamins are particularly involved in the health of skin, hair, and nails, nerves, and in digestion, playing a key role in gene expression and tissue generation. Because they work synergistically, it’s best to take B vitamins as a complex. This also helps to prevent accidentally masking any B vitamin deficiencies, such as inadequate vitamin B12, which can cause permanent nerve damage and pernicious anemia.The body’s demands for B vitamins increase when life is hectic and stressful and when a person is more physically active. B100 Complex from Webber Naturals is our highest potency formula and provides an optimal ratio of these essential nutrients for daily energy support. This non-GMO complex is free of artificial colours, preservatives or sweeten­ers and is suitable for vegans and vegetarians.