Ingredients Textured vegetable protein (soy flour, caramel (coloring)), Textured wheat protein (wheat gluten, wheat flour, sodium pyrophosphate, sodium carbonate, tocopherols), Hydrolyzed collagen protein (beef), Red beans (12%), Soy flour, Dehydrated vegetables (corn (3%), tomato, onion, garlic, mushroom, green onion), Oil (soybean, sunflower, rapeseed) Spices (chili, clove, coriander, cumin, oregano, paprika, jamaica pepper, parsley, pepper, thyme) (2%), Salt, Sugars (maltodextrin, dextrose), Hydrolysed corn protein, Yeast extract, Inactive yeast, Mustard, Extracts (paprika, rosemary), Xanthan gum, Beet red (coloring), Citric acid, Natural flavors, Magnesium carbonate, Silicon dioxide. Specifications AllergenMilk, Eggs, Nuts, Peanuts, Sesame SeedsServing per box7 packets per unitProtein15gSugar2gCarb11gFiber4gCalories120Gluten FreeYesIP Restricted NoProtocol PhaseAll Phases