The Dalai Lama's Big Book of Happiness

This is a book that provides readers with a roadmap for living with happiness, joy, and a sense of purpose. The basic premise of this book is that each of us is responsible for our own health and happiness and for the health of society.

How a person thinks, behaves, and feels ultimately impacts not just their own lives, but also the lives of all around them. True happiness begins when you takes responsibility for your actions and when you think of yourself as an integral part of human society.

In this anthology, His Holiness, with characteristic wit, warmth, and humor, directs readers towards lives of happiness, health, and serenity. In his exploration of compassion and forgiveness, inner and outer peace, non-violence and secularism, and the secret of happiness, he reminds us that each of us has the power and the responsibility to change our thoughts, our actions, and our lives.