The A to Z of Mindfulness
The A to Z of Mindfulness

LIBRAIRIE CARCAJOU

The A to Z of Mindfulness

From Librairie Carcajou

Current price: $14.99
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Appreciate the little things, believe in your personal power, and connect with nature using this simple and beautifully illustrated mindfulness primer.

L is for ListeningT is for ThankfulnessV is for VisualizationFrom accepting your thoughts to zooming your focus in and out, The A to Z of Mindfulness will spark your curiosity about a wide variety of mindfulness subjects and encourage you to practice them with interactive prompts and reflective activities. Bright watercolor paintings and charming design make for a calming reading experience, while quotes and mantras provide the perfect dose of inspiration. Sometimes concrete and helpful, sometimes broad and motivational, The A to Z of Mindfulness is an unintimidating book guaranteed to fuel anyone’s mindfulness practice.

More About LIBRAIRIE CARCAJOU at Place Rosemère

Bookstore for adults & children. Order & research service available, as well as online information & reservations.

401 Boul. Labelle, Rosemère, QC J7A 3T2, Canada

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