Minerals are nutrients that work in conjunction with vitamins and proteins to maintain your overall physical and mental well being.BenefitsMinerals are like little helpers. They work to help maintain your overall wellbeing. Magnesium oxide helps in the maintenance of bones, teeth and proper muscle function. This mineral helper is ready to go to work for you!Recommended DoseAdults: Take 1 tablet daily, or as directed by healthcare practitioner.Recommended UseHelps in the maintenance of bones and teeth, and to maintain proper muscle function. Helps the body to metabolize carbohydrates, fats and proteins. Helps in tissue formation.