Create a total body training experience in the comfort of your own home with the Sunny Health and Fitness SF-E3865 Stride Zone Elliptical. Mount the large non-slip foot pedals designed with a pronounced inner rim to help keep feet in place while you stride. Open your stride to a larger range of motion with the 20-inch stride length as you move the 44-pound flywheel. Get your upper body working with the curved multi grip, non-slip, full potion handle bars to engage muscles in your arms, chest, shoulders, and back. Increase the intensity of your lower body musculature when you move through 24 levels of motorized smooth belt drive resistance. Each level will test your glutes, thighs, calves, and core to help you progress towards your fitness goals. Monitor your specific exercise intensity when you utilize the central hand pulse sensors. Track your workout time, distance, rpm, speed, odometer, watt, and calories using the backlit LCD console. Challenge yourself using one of the 7 workout modes or 12 pre-loaded workout programs. Personalize your cardiovascular fitness training with a heart rate transmitter compatible belt (not included) and computer control heart rate zone workout programs. The durable design of this in-home elliptical trainer can support users up to 265 pounds. Hydration is always in reach with the convenient water bottle holder. Front positioned transportation wheels and large rear handle make this elliptical machine easy to move and store through your living space.