Summary of Dr. Aaron Horschig, Dr. Kevin Sonthana & Travis Neff's The Squat Bible
Summary of Dr. Aaron Horschig, Dr. Kevin Sonthana & Travis Neff's The Squat Bible

LIBRAIRIE CARCAJOU

Summary of Dr. Aaron Horschig, Dr. Kevin Sonthana & Travis Neff's The Squat Bible

From Librairie Carcajou

Current price: $3.99
Loading Inventory...
Visit retailer's website
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact LIBRAIRIE CARCAJOU
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The current American winatallcost culture has penetrated every aspect of our lives, including sports. The mantra Bigger, Faster, Stronger has been echoed in every aspect of sport performance for decades. However, this has not been effective because the athletes have become so in a way that is not supported by their fundamental movement foundation. #2 A torn ACL can be extremely debilitating for a young athlete, both physically and mentally. The NFL is full of the nation’s best athletes, but only a select few are lucky and talented enough to don an NFL jersey and stand on the sidelines on Sunday afternoon. #3 The Grind, which is the act of training hard, is important. But we must remember that we are training to maintain our movement competency, not to increase it. If we are unable to move efficiently with good technique in the squat, we essentially set ourselves up for failure.

More About LIBRAIRIE CARCAJOU at Place Rosemère

Bookstore for adults & children. Order & research service available, as well as online information & reservations.

401 Boul. Labelle, Rosemère, QC J7A 3T2, Canada

Powered by Adeptmind