Ingredients Protein blend (acid casein, hydrolyzed gelatin (beef), whey protein isolate, milk protein concentrate, pea protein isolate), Vegetable oil (modified palm oil, palm kernel oil, shea oil, sunflower oil), Water, Wheat flour, Polydextrose (2 g for 2 wafers (36 g)), Natural and artificial flavors, Sugars (fructose), Soy lecithin, Low fat cocoa powder, Mono and diglycerides, Bamboo fiber, Corn flour, Soy flour, Beet red color, Sucralose (47 mg for 2 wafers (36 g)), Citric acid, Salt, Sodium bicarbonate. Specifications AllergenMilk, Soy, Wheat, GlutenServing per box7 packets per unitProtein15gSugar1gCarb9gFiber2gCalories180Gluten FreeNoIP Restricted NoProtocol PhaseAll Phases