Spring Valley Melatonin 5mg, 120 Sublingual Tablets

Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag). Helps to reduce the effects of jet lag. Helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder. Helps to reset the body’s sleep-wake cycle.No Gluten, Vegetarian Friendly & Non-GMO