Sitara Shelled Split Mung Beans, 1.81 kg (4 lb)

From appetizers to entrées to desserts, Sitara Shelled Split Mung Beans are the star in dozens of savoury and sweet recipes. The mild flavour of these mung beans plays well in a variety of tasty, nutritious main course dishes, including mung bean soups, curries, and vegetable stews. Try pairing split mung beans with rice, quinoa or another whole grain for a complete and satisfying meal. A staple of South Asian diets, quick-cooking split mung beans can be puréed and used to make scrumptious baked goods or mung bean jelly as well. A versatile pantry item, mung beans are a high source of fibre, and a source of potassium, and iron. There is no presoaking required; just rinse and drain. One cup of dry beans makes approximately 2.5 cups of cooked beans. See full details on packaging. The Ingredient Wise symbol appears on products made without these ingredients: synthetic colours, artificial flavours and sweeteners, hydrogenated vegetable oil, monosodium glutamate.