A natural source of iodine, minerals and trace elements, kelp is a marine algae that helps regulate thyroid activity, which is a positive part of the body's hormonal balance. In addition, by providing the iodine necessary for the proper functioning of the thyroid, kelp helps maintain a healthy metabolism. The result is a better ability of the body to burn accumulated fat. Its mineral and trace elements provide plenty of essential nutrients to the body, support several glandular functions and increase energy.UseRECOMMENDED USESHelps the proper functioning of the thyroid gland;Prevents iodine deficiency;Helps maintain good health.RECOMMENDED DOSEAdult (oral): 2 capsules, twice daily..CompositionMEDICINAL INGREDIENTS30 mg Kelp (Laminaria digitata) (150 mcg Iodine)NON-MEDICINAL INGREDIENTSCellulose, magnesium stearate, gelatin.Risk InformationKeep out of reach of children.LicenseThis product is approved by Health Canada and its license number is 80087078.