• Instantly relieves sore muscles• Compact and lightweight• Travel size 3.75 in. x 12 in. • Sequential pattern massages specific muscle group• Textured ridges continuously knead your body contour gently stretching soft tissue• Relieves common type of muscular pain• Used widely by Physiotherapists, Athletes & Pilates practitioners• Improve alignment & hip mobility while increasing core flexibility• Excellent for rehabilitation and muscle tightness• Compact lightweight design for ease of storage and portability • Durable high density EVA plus PVCRoll away your stiff muscles. This foam rollers gently knead your tight muscles breaking knots keeping it supple and relaxed. Ideally sized for easy storage or carry along. More Information Durable high-density EVA plus PVC roller provides textured ridges to continuously knead and gently stretch soft tissueRelieves stress and muscle tightness, increases core flexibility, and improves spinal alignmentIdeal for stretching and balance training