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Outsmarting Worry
LIBRAIRIE CARCAJOU
Outsmarting Worry
From Librairie Carcajou
Current price: $25.95
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This easy-to-follow illustrated book from a best-selling author presents strategies for nine to thirteen year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried-and-tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
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