NATURE'S BOUNTY has over 50 years of trusted quality and expertise. We are here to supplement your body’s own natural abilities with everything you need to eat, sleep, thrive, repeat. No matter where you are on your journey, we’ll be your partner every step of the way. We believe that the power to thrive is already within you. Try NATURE’S BOUNTY today!NATURE'S BOUNTY Melatonin 2.5mg gummies helps increase the total sleep time for those suffering from sleep restriction or altered sleep schedule, like shift workers and those suffering from jet lag. It also helps reduce the time it takes to fall asleep in people who fall asleep slowly.