For over 40 years, NATURE'S BOUNTY has been making vitamins and nutritional supplements with you in mind. You take vitamins because you want to help your body to be at its best – so why settle for just any vitamin brand? Try NATURE'S BOUNTY today.NATURE'S BOUNTY Yeast Free Chromium helps to maintain normal blood glucose levels. A factor in the maintenance of good health, it helps to maintain the body's ability to metabolize nutrients and provides support for healthy glucose metabolism. Each tablet contains 200 mcg chromium as well as calcium phosphate dibasic, croscarmellose sodium, magnesium stearate, microcrystalline cellulose, silicon dioxide, and stearic acid. Adults 19 years and older, take one (1) tablet one to two (1 to 2) times per day. Consult a healthcare practitioner for use beyond 6 months.