Use RECOMMENDED USES Enhance your bath with our blend of sun-dried sea salt and dried flowers. RECOMMENDED DOSE 280g / 10oz Fill the pouch with bath salts. DURATION OF USE No stains! Each container comes with a reusable pouch that you can fill as much as you like. When you're finished, simply remove the pouch for easy cleaning. Composition MEDICINAL INGREDIENTS Dried Lavandula officinalis (Lavender) petals, Epsom salt, coarse Dead Sea salt. Information on risks For external use only.