Mindfulness @ Work

"80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress, and 42% say their co-workers need such help." The American Institute of Stress. "Workplace stress causes businesses additional expenditures of anywhere from $125 to $190 billion dollars a year". www.Forbes.com. Anna Black is a highly qualified mindfulness practitioner, who teaches mindfulness workshops and trains other teachers.