I Am a Peaceful Goldfish

For fans of The Breathing Book by Christopher Willard, and the I Am Yoga books, I am a Peaceful Goldfish teaches children how to manage their emotions and feelings through playful breathing techniques.Helps children understand complex emotions like sadness, anger, and anxiety. It’s mindfulness—for children! I am a Peaceful Goldfish sets children up with the tools to learn about mindfulness early in life, through playful and engaging images of dragons and elephants, flowers and pinwheels, and, of course, goldfish! The author is a former kindergarten and physical education teacher turned family health and wellness coach.