Great Value Organic Bulgur Wheat is a versatile whole grain your family will love. Bulgur wheat is a tasty alternative to your usual pantry grains, great as a side dish or in salads. Perfect for grain bowls and Mediterranean-style recipes, it is also ideal for thickening soups, stews, chilis, casseroles, and enhancing veggie burgers. Certified organic and easy to store in a zippered pouch, this organic bulgur wheat is simple to prepare and ready in minutes. Start cooking with bulgur wheat on the stovetop or in the microwave. See full details on packaging. The Ingredient Wise symbol appears on products made without these ingredients: synthetic colours, artificial flavours and sweeteners, hydrogenated vegetable oil, monosodium glutamate.