Take your home gym to the next level with Everyday Essentials’ 1000-Pound Capacity Multi-Function Power Cage. The benefits of squat stands are numerous. They allow for a safe free-weight workout and the ability for a lifter to handle more weight than they normally would using full-range equipment – this squat rack has a weight capacity of 500 pounds! This rack is made of a heavy-duty square steel frame and constructed with an H-Shape base for maximum stability and safety. The adjustable J-hooks allow you to customize the height to suit your needs. It also comes with a pull up bar allowing you to do a diverse range of exercises.