Maintain a healthy, active lifestyle with the BIOS Living Digital Pedometer. This pedometer counts steps walked, distance travelled and calories burned, all in one sleek, compact device. The large LCD screen also makes this pedometer easy to read. Colour may vary. Requires 1 x AG10 battery (included).Regular exercise should be a part of ones life, regardless of age, gender or alignments. Exercise therapy in general helps prevent or relieve pain and symptoms, rehabilitate following an injury, change fault in movement patterns and improve your overall fitness and well-being.