Breathe Like a Bear
Breathe Like a Bear

LIBRAIRIE CARCAJOU

Breathe Like a Bear

From Librairie Carcajou

Current price: $22.99
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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

More About LIBRAIRIE CARCAJOU at Place Rosemère

Bookstore for adults & children. Order & research service available, as well as online information & reservations.

401 Boul. Labelle, Rosemère, QC J7A 3T2, Canada

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