Eat well while doing good with Bon Matin® 14 Grains bread. Proudly prepared in Quebec with 35 g of whole grains, this vegan loaf contains a satisfying 6 g of fibre. What it doesn’t contain is any added fat or sugar, making it a nutritious and delicious option you can feel good about sharing with the whole family. Try this 14-grain bread toasted at breakfast, as a sandwich base at lunch, or whenever you want to enjoy uncompromising taste.