Use RECOMMENDED USES Assists in the muscle recovery process by reducing muscle tissue damage associated with resistance training regimes.Supports muscle tissue repair in individuals engaged in resistance training.Supports fat metabolism.Source of antioxidants. Training support/supplement.Could be a supplement to a healthy lifestyle including a low-calorie diet and regular physical activity for individuals participating in a weight management program.Helps maintain healthy blood pressure levels.Supports cardiovascular health.Supports healthy glucose metabolism.Helps maintain the body's ability to metabolize nutrients. RECOMMENDED DOSE Adults: 2 capsules 3 times daily. Take with meals. Consult a healthcare professional for use beyond 12 days.Risk Information Consult a healthcare professional before use if you have benign prostatic hypertrophy and/or prostate cancer. Consult a healthcare professional before using this product if you are taking propranolol. Adult women: Consult a healthcare professional if you experience abnormal hair growth. If you are pregnant or breastfeeding, consult a healthcare professional before using.