Arthritis and Inflammation

Are your joints swollen and painful? Do you have trouble
getting up in the morning, walking or climbing stairs? Although
no diet can cure arthritis and inflammation, anti-inflammatory
foods can help reduce inflammation and joint pain.
This guide specifically addresses your needs by allowing you
to:
• understand the different types of arthritis and inflammation;
• easily identify the best foods for your condition;
• plan and diversify your meals and snacks with daily menus;
• discover tasty and easy to prepare recipes: Sweet Potato
Soup with Ginger, Végépâté with Root Vegetables, Coconut
Crusted Salmon, Truffles, etc.