Use RECOMMENDED USES Cardiovascular support. Helps to significantly reduce joint pain and stiffness caused by chronic inflammation. Helps prevent osteoporosis, where bones become vulnerable and begin to lose their essential minerals. RECOMMENDED DOSE Take 1.5 teaspoons per day. Shake well before use. Refrigerate after opening. Composition INGREDIENTS Anchovy oil, natural flavorings, green tea extract, rosemary extract, monk fruit extract, mixed tocopherol concentrate. Risk Information Consult your doctor if you are taking prescribed anticoagulants before consuming them. Refrigerate after opening