Ingredients Protein blend (soy protein isolate, milk protein concentrate, whey protein concentrate, milk protein isolate), Maltitol syrup, Sugar, Fructooligosaccharide, Glycerin, Modified palm kernel oil, Almonds, Cocoa powder, Water, Tapioca starch, Unsweetened chocolate, Natural and artificial flavors, Butter, Soy lecithin, Mono- and diglycerides, Cream, Sorbitol, Salt, Sodium phosphate, Tocopherols, Sucralose (10 mg per bar (42 g)), Sodium citrate, Carrageenan. Specifications AllergenSoy, Milk, Egg, Almonds, Peanuts, SesameServing per box7 packets per unitProtein15gSugar5gCarb19gFiber4gCalories160Gluten FreeYesIP Restricted YesProtocol PhaseAll Phases